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At Work All Day? How to Incorporate Exercise into Your Life

At Work All Day? How to Incorporate Exercise into Your Life

(StatePoint) Leading a sedentary lifestyle can have a serious impact on one’s health. In fact, too much sitting can increase your risk of cardiovascular disease, according to the American Heart Association, which cites a study that showed that adults who watch more than four hours of television daily had a 46 percent increased risk of […]

Why Experts Say High-Speed Internet Access Matters to Families and Businesses Nationwide

(StatePoint) In the same way the telephone brought new opportunities for business development and economic prosperity to America’s heartland decades ago, experts say that today, expanding broadband to every part of the country will have positive impacts on all communities nationwide. In short: no matter where you live it’s important that all Americans — including […]

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5 Great Ways to Reduce Stress

(StatePoint) The constant juggle of work, family and other responsibilities can cause anybody to feel stressed. And stress is not only unpleasant, it can have negative ramifications on your health, including stomach upset, fatigue, headache and even depression and drug abuse, according to the Mayo Clinic. Luckily, a bit of self-care goes a long way. […]

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Tips to Avoid ‘Summer Brain Drain’

(StatePoint) It’s only natural that kids get excited for summer vacation. However, parents may be concerned about “summer brain drain,” which occurs when students lose the knowledge they gained during the school year. Unfortunately, many children show learning losses when they return to school in the fall, and these summer setbacks are cumulative, resulting in […]

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7 Ways to Get Fit as a Family

(StatePoint) Healthy eating habits and gym routines can be hard to sustain. For parents who juggle busy schedules, it can be particularly challenging to squeeze in the recommended amount of physical activity each day. However, with a little motivation and a dose of creativity, families can resolve to stay active and get fit together — […]

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Great Tips to Get in Shape and Stay in Shape

(StatePoint) Losing weight and living a healthier lifestyle top millions of people’s list of goals. Unfortunately, it’s a lot easier to set a goal than it is to actually achieve it, so it’s important to have a game plan if you want to see results. Here are some sustainable tips to help you lose weight […]

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Over 5.7 Million Comics To Be Given Away at Free Comic Book Day 2017

Free Comic Book Day (FCBD) remains the major annual event of the comic book industry as over 2,300 comic book specialty retailers worldwide prepare to give away over 5.7 million comics on the first Saturday in May. This year’s event takes place at local comic shops on Saturday, May 6th–fans are encouraged to visit FCBD’s […]

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Simple Ways to Incorporate Exercise into Your Daily Life

(StatePoint) When constantly struggling to juggle the unending daily responsibilities of both work and family life, trying to squeeze in time to exercise can be a daunting task. Throughout the day, you may be faced with the difficult choice: to move or not to move. Luckily, there are many simple changes you can incorporate into […]

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Family-Friendly Tips to Transform Your Home this Season

(StatePoint) Transition your interior décor when temperatures drop — it’s a great time to tap into your creativity and make a statement. Here are some ideas — big and small — to freshen up your home this season. Play with Colors When the weather is cool, think rich colors like plum, navy and amber. Bringing […]

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Project Provides Legal Services to Low-Income Texas Veterans

by Mark Richardson AUSTIN, Texas – There seems to be no shortage of challenges to overcome for those who have served in the U.S. military, but when the problem involves a legal issue, help is available for veterans in Texas. The Texas Veterans Legal Assistance Project serves low-income veterans, stepping in to provide free legal […]

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