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5 Home Maintenance Projects to Tackle this Fall

5 Home Maintenance Projects to Tackle this Fall

(StatePoint) Fall is the perfect time to complete those pesky home maintenance projects left on your to do list. If you’ve been putting off these chores, you’re not alone, but it could cost you. In fact, a national survey from Erie Insurance shows many Americans are putting themselves and their homes at financial risk by […]

Tips to Get Your Family Moving and Boost Fitness

(StatePoint) Regular exercise is an important part of helping to keep your family healthy and strong. Indeed, physical activity can help you live longer, improve your mood, reduce your risk for life-threatening diseases and strengthen bones and muscles, according to the Centers for Disease Control and Prevention. Today’s modern families may find incorporating new technology […]

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Small Changes in What You Eat Can Make a Big Difference

(StatePoint) Not everyone is inclined to think about the global impact of their food choices, particularly when they are not in their own kitchens. But experts say that average consumers can learn more about what’s on their plate and how it got there no matter who’s doing the cooking, and use this knowledge to make […]

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5 Ways to Get Your Home Ready for the Holidays

(StatePoint) Whether you’re hosting or just trying to get into the holiday spirit, preparing your home doesn’t have to be daunting or expensive. Check out these five tips for getting your home in tip-top holiday shape on any budget from the experts at Dollar General: Deck the Dining Table Get your dining table holiday-ready by […]

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What to Know About Your Tuna Sandwich

(StatePoint) Americans love their tuna. Indeed, the U.S. is the largest market for canned tuna in the world. But according to experts, much of the nation’s canned tuna is not produced sustainably or ethically. “Many of the nation’s largest tuna producers continue to talk a good game on sustainability and human rights, yet have not […]

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Win the Battle Against Back-to-School Germs

(StatePoint) Did you know that, on average, elementary school children get eight to 12 colds or cases of the flu each school year, according to the Centers for Disease Control and Prevention? This school year, follow some healthy habits to avoid the back-to-school plague. First, wash hands and other items that you touch, like cell […]

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Back-to-School Organization Tips for Busy Families

(StatePoint) The new school year brings hectic mornings, piles of homework, endless events, practices, games and school conferences. When you’re a busy parent, day-to-day tasks can consume your thoughts and energy. Stay organized and sane by following these simple tips to handle the crush of the school year. Centralize Communication Communication is key when it […]

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At Work All Day? How to Incorporate Exercise into Your Life

(StatePoint) Leading a sedentary lifestyle can have a serious impact on one’s health. In fact, too much sitting can increase your risk of cardiovascular disease, according to the American Heart Association, which cites a study that showed that adults who watch more than four hours of television daily had a 46 percent increased risk of […]

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Why Experts Say High-Speed Internet Access Matters to Families and Businesses Nationwide

(StatePoint) In the same way the telephone brought new opportunities for business development and economic prosperity to America’s heartland decades ago, experts say that today, expanding broadband to every part of the country will have positive impacts on all communities nationwide. In short: no matter where you live it’s important that all Americans — including […]

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5 Great Ways to Reduce Stress

(StatePoint) The constant juggle of work, family and other responsibilities can cause anybody to feel stressed. And stress is not only unpleasant, it can have negative ramifications on your health, including stomach upset, fatigue, headache and even depression and drug abuse, according to the Mayo Clinic. Luckily, a bit of self-care goes a long way. […]

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