- Lady Falcons are Class 6A Champions
- New Beauty Clinic Opens Up in Los Fresnos
- “Houston’s Most Notable” —Los Fresnos Raised
- Earth Day 2024 coming April 6th in Los Fresnos
- Another Successful Golf Tournament for the Leo Aguilar Foundation
- Back to The Moon Again
- March 2024 Your Health Matters
- Lady Falcons in Tournament Play
- Easter Fun at Big Red’s Ranch
- Lady Falcons up 2024 Campaign
Because Your Health Matters
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New Year’s Resolutions
With the New Year right around the corner many are beginning to organize a list of New...
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Healthy Eating
There’s no doubt healthy eating requires planning ahead. When doing your weekly shopping take this simple healthy...
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Healthy and Happy Holidays!
The holiday season is a time for family gatherings, office parties, and visiting with friends, which at...
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Healthy Snacks
We know what healthy snacks are, we know where to find them and we know how important...
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Holiday Fitness & Nutrition Challenge
Fitness and Nutrition is a lifestyle and is seen by many as a work in progress. You...
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Before, During and After the Holidays
This wonderful time of year is known as a season of giving, receiving and eating! When you...
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Taco Stuffed Squash Boats
Clean eating is making the healthiest food choices possible, choosing fruits, vegetables, whole grains, and lean cuts...
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Measuring Up
When you think of healthy measures what comes to mind? Is it a measuring tool to measure...
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October is Breast Cancer Awareness Month
The City of Los Fresnos’ Community Health Outreach Program will be hosting a free Superhero Fitness...
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Know Your Numbers
It’s very easy for us to remember certain numbers, especially if we have to use them often....