{"id":12206,"date":"2020-10-01T17:13:41","date_gmt":"2020-10-01T17:13:41","guid":{"rendered":"https:\/\/losfresnosnews.net\/?p=12206"},"modified":"2020-10-01T17:13:42","modified_gmt":"2020-10-01T17:13:42","slug":"community-health-outreach-program-25","status":"publish","type":"post","link":"https:\/\/losfresnosnews.net\/?p=12206","title":{"rendered":"Community Health Outreach Program"},"content":{"rendered":"\n
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The City of Los Fresnos offers a free Community Health Outreach Program within its community. The program offers a variety of free classes\/activities, nutrition support, cooking classes and diabetes prevention classes. It also offers free health screenings such as blood pressure screenings, BMI screenings, A1C testing and follow-up care to both men and women 18 years of age and older. Screenings are currently not offered.<\/p>\n\n\n\n

Class Update:
<\/strong>Exercise classes are offered through Facebook post in the City of Los Fresnos Community Health Outreach Program\u2019s Facebook group and with limited space at the Los Fresnos Memorial Park. The current exercise class schedule offers Cardio Kick Boxing, Zumba, Boot Camp, Do It Yourself workouts, Dance 2 Fit, Lap Swimming and Water Aerobics. All classes are taught by Certified Fitness Instructors.<\/p>\n\n\n\n

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To register for the City\u2019s Community Health Outreach Program contact Los Fresnos Community Health Worker Christine Martinez at 956-312-1406 or email at cmartinez@citylf.us.<\/p>\n\n\n\n

Once enrolled in the program participants are able to participate in all classes\/activities at no charge as offered by the City of Los Fresnos. The current schedule offers 24 classes to choose from each week!<\/em><\/strong><\/p>\n\n\n\n

For more information contact Christine Martinez, Los Fresnos Community Health Worker at 956-312-1406 or email at cmartinez@citylf.us <\/a>or Los Fresnos City Hall at 956-233-5768.<\/p>\n","protected":false},"excerpt":{"rendered":"

The City of Los Fresnos offers a free Community Health Outreach Program within its community. The program offers a variety of free classes\/activities, nutrition support, cooking classes and diabetes prevention classes. It also offers free health screenings such as blood pressure screenings, BMI screenings, A1C testing and follow-up care to both men and women 18 […]<\/p>\n","protected":false},"author":4,"featured_media":12207,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-12206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-because-your-health-matters"],"_links":{"self":[{"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/posts\/12206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12206"}],"version-history":[{"count":1,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/posts\/12206\/revisions"}],"predecessor-version":[{"id":12208,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/posts\/12206\/revisions\/12208"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/media\/12207"}],"wp:attachment":[{"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=12206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=12206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}