{"id":3005,"date":"2014-12-19T21:31:26","date_gmt":"2014-12-19T21:31:26","guid":{"rendered":"https:\/\/losfresnosnews.net\/?p=3005"},"modified":"2014-12-19T21:31:26","modified_gmt":"2014-12-19T21:31:26","slug":"have-you-made-a-new-years-resolution","status":"publish","type":"post","link":"https:\/\/losfresnosnews.net\/?p=3005","title":{"rendered":"Have You Made a New Year\u2019s Resolution?"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2429\" src=\"https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/08\/IMG_0102.jpg\" alt=\"IMG_0102\" style=\"border:0px\" width=\"600\" height=\"230\" srcset=\"https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/08\/IMG_0102.jpg 600w, https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/08\/IMG_0102-300x115.jpg 300w, https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/08\/IMG_0102-405x155.jpg 405w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>December is here and now is the time to plan your New Year\u2019s Resolutions. For many of us, the new year means opportunity for a new start. If your considering improving your health and wellness in the new year I\u2019d like to invite you to join the Free wellness program offered five days a week at the Los Fresnos Memorial Park.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2900\" src=\"https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/11\/schedule.jpg\" alt=\"schedule\" width=\"600\" height=\"464\" srcset=\"https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/11\/schedule.jpg 600w, https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/11\/schedule-300x232.jpg 300w, https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/11\/schedule-405x313.jpg 405w, https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/11\/schedule-100x78.jpg 100w, https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/11\/schedule-80x63.jpg 80w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Classes include Zumba, Interval training, Body Sculpting, Cardio Kick Boxing and a strength training walking group. All instructors are licensed in the area they teach and are ready to offer modifications for beginners or individuals with limitations.<br \/>\nI\u2019d also like to invite you to join The Challenge Brownsville, Tx<\/p>\n<p>The challenge is a free 3 month weight loss Challenge with cash prizes up to $1200. Participants must be 18 or older to register.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-3006\" src=\"https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/12\/Health_challenge.jpg\" alt=\"Health_challenge\"  style=\"border:0px\" width=\"600\" height=\"206\" srcset=\"https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/12\/Health_challenge.jpg 600w, https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/12\/Health_challenge-300x103.jpg 300w, https:\/\/losfresnosnews.net\/wp-content\/uploads\/2014\/12\/Health_challenge-405x139.jpg 405w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Register as an individual, a small group of 2-10 people or in a large group of 11-26 people. Registration begins Friday January 9th. For more information on the Challenge contact Ernie Garrido at 956-755-0680<\/p>\n<p>For more information from your Community Health Worker please contact Christine De La Rosa at 956-407-3348 or email at cdelarosa@citylf.us.<br \/>\nChristine De La Rosa<br \/>\nCommunity Health Worker<br \/>\n956-407-3348<\/p>\n","protected":false},"excerpt":{"rendered":"<p>December is here and now is the time to plan your New Year\u2019s Resolutions. For many of us, the new year means opportunity for a new start. If your considering improving your health and wellness in the new year I\u2019d like to invite you to join the Free wellness program offered five days a week [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2794,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[59],"tags":[],"class_list":["post-3005","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-because-your-health-matters"],"_links":{"self":[{"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/posts\/3005","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3005"}],"version-history":[{"count":1,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/posts\/3005\/revisions"}],"predecessor-version":[{"id":3007,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/posts\/3005\/revisions\/3007"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=\/wp\/v2\/media\/2794"}],"wp:attachment":[{"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3005"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3005"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/losfresnosnews.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3005"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}