Los Fresnos News

Flu Activity is on the Rise Across Texas

H1N1 is Among Strains Circulating

by John Michaelson/TNS

AUSTIN, Texas – With flu activity on the rise across the state, doctors are urging Texans to protect themselves by getting vaccinated.

Chris Van Deusen, press officer for the Texas Department of State Health Services, says the primary strain doctors are seeing now is the H1N1, which emerged in 2009 and hit adults and school-aged children especially hard.

“Pretty much all regions of the state are seeing elevated flu right now and so, we want to remind people that it’s an issue,” he says. “It is flu season for sure, so if they haven’t already, people should take time to get a flu shot to help protect themselves and their families.”

Texans are being urged to make time for a flu shot if they haven't gotten theirs already, as state health officials are reporting a rise in influenza activity. Photo: NHSE/TNS

Texans are being urged to make time for a flu shot if they haven’t gotten theirs already, as state health officials are reporting a rise in influenza activity. Photo: NHSE/TNS

The H1N1 strain is among those covered with this year’s flu vaccine.

It is recommended for everyone ages six months and older and doctors say it’s especially important for those who have regular contact with high-risk populations.

That includes pregnant women, people with chronic health problems, young children and the elderly.

In addition to getting a shot, Van Deusen says some basic hygiene can also help a person avoid getting the flu or spreading it to others.

“Remember to do those things your mother told you,” he points out. “Wash hands frequently with soap and water. Cover coughs and sneezes. And if you’re sick – this maybe the most important one – stay home.”

According to the Centers for Disease Control and Prevention (CDC), influenza kills nearly 25,000 Americans each year.