- Vicente Rocio, Playing College Football
- Los Fresnos Folklorico Dance Team
- Rancho Verde Elementary Wins 2023 Academic Event
- Keep on Rolling, Los Fresnos Baseball Continues its Strong Season
- Los Fresnos HS Law Enforcement Team Advances to State
- Los Fresnos CISD Announces Campus Teacher of the Year Recipients
- Playoff Bound, Los Fresnos Girls Soccer Finishes Regular Season, Postseason is Next
- Alzheimer’s Study Links Cholesterol And Toxic Protein Clusters
- Los Fresnos Baseball has Strong Outing in 2023 Miras Classic
- LFCISD Students Bring Youthful Life to the Cultural Mariachi and Folklorico Music
What to Do About Bad Breath
- Updated: December 1, 2014
Q: I have a problem with bad breath. Is there anything I can do about this, other than daily brushing and flossing?
ANSWERED by DR. ERIC VALLE
Dr. Eric Valle
More than 90 million people suffer from chronic halitosis or bad breath. Certain foods, tobacco products, & medical disorders like chronic bronchitis can cause bad breath, but in most cases, it originates from the gums & tongue. If you don’t brush & floss daily, particles of food remain in your mouth, collecting bacteria. Food that collects between the teeth, on the tongue & around the gums can rot, producing a sulfur compound that causes the unpleasant odor. Maintaining good oral health is essential to reducing bad breath. Brush twice a day with fluoride toothpaste to remove food debris & plaque. Clean your tongue too with a toothbrush or a tongue scraper. Use floss to clean between teeth daily. Most importantly, be sure to schedule regular dental visits for a professional cleaning, & exam, every 6 months. Let your dentist know if you require daily use of a breath freshener to hide unpleasant mouth odor. Mouthwashes generally do not have a long- lasting effect on bad breath; your dentist may recommend a special antimicrobial mouth rinse if you need extra help controlling plaque.
