- Sand Castle Days Continued Despite Unexpected Weather
- Ready for District
- Discussion of Garbage Dumpster Rates, Agreements Between State & City on Highway Regulations, and More
- 31st Annual Shrimp Cook-Off is Right Around the Corner
- LFHS Cross Country
- Local Company is Helping People With a Mission in Mind
- Valley Native Bringing Advanced Oncology Services To UT Health RGV Cancer and Surgery Center
- Los Fresnos Annual Cook-Off Is Right Around The Corner
- Los Fresnos Falcons Hold Meet and Greet for the Community
- Los Fresnos Locals Open Up a New Business in Town
Have You Made a New Year’s Resolution?
- Updated: December 19, 2014
December is here and now is the time to plan your New Year’s Resolutions. For many of us, the new year means opportunity for a new start. If your considering improving your health and wellness in the new year I’d like to invite you to join the Free wellness program offered five days a week at the Los Fresnos Memorial Park.
Classes include Zumba, Interval training, Body Sculpting, Cardio Kick Boxing and a strength training walking group. All instructors are licensed in the area they teach and are ready to offer modifications for beginners or individuals with limitations.
I’d also like to invite you to join The Challenge Brownsville, Tx
The challenge is a free 3 month weight loss Challenge with cash prizes up to $1200. Participants must be 18 or older to register.
Register as an individual, a small group of 2-10 people or in a large group of 11-26 people. Registration begins Friday January 9th. For more information on the Challenge contact Ernie Garrido at 956-755-0680
For more information from your Community Health Worker please contact Christine De La Rosa at 956-407-3348 or email at [email protected].
Christine De La Rosa
Community Health Worker
956-407-3348