Los Fresnos News

Have You Made a New Year’s Resolution?


December is here and now is the time to plan your New Year’s Resolutions. For many of us, the new year means opportunity for a new start. If your considering improving your health and wellness in the new year I’d like to invite you to join the Free wellness program offered five days a week at the Los Fresnos Memorial Park.


Classes include Zumba, Interval training, Body Sculpting, Cardio Kick Boxing and a strength training walking group. All instructors are licensed in the area they teach and are ready to offer modifications for beginners or individuals with limitations.
I’d also like to invite you to join The Challenge Brownsville, Tx

The challenge is a free 3 month weight loss Challenge with cash prizes up to $1200. Participants must be 18 or older to register.


Register as an individual, a small group of 2-10 people or in a large group of 11-26 people. Registration begins Friday January 9th. For more information on the Challenge contact Ernie Garrido at 956-755-0680

For more information from your Community Health Worker please contact Christine De La Rosa at 956-407-3348 or email at [email protected].
Christine De La Rosa
Community Health Worker