Los Fresnos News

Columns

  • More Fruits and Vegetables

    We’ve all heard it said over and over, “You really should be eating more fruits and vegetables.”...

  • Back to School

    It’s that time again, it’s back to school time. With all the preparations needed to be made...

  • Fun and Fitness!

    I’ve heard many people say that living a healthy active lifestyle is very expensive. Investing in a...

  • Healthy Snacks

    We know what healthy snacks are, we know where to find them and we know how important...

  • Mosquito Bites and Your Health

            Years ago if we’d see a mosquito flying around we probably wouldn’t worry...

  • Self-Assessment

    We’re a little more than halfway through 2017. This is a great time to stop and do...

  • Eat your Fruits and Vegetables

    As children we heard it said by our parents, grandparents, teachers and Drs. the importance of eating...

  • Know Your Numbers

    It’s very easy for us to remember certain numbers, especially if we have to use them often....

  • Keeping Cool and Hydrated

    Summer is here, and for many it’s a time to enjoy being outdoors with the family. Whether...

  • Waist Circumference

    Did you know that just an extra four inches around your waist can put you at greater...