- Los Fresnos Soccer Well Underway in District
- Women Business Owners are Optimistic About the Future
- It’s a Race to the Rodeo
- Bouncing Back
- Los Fresnos Outlasts Brownsville Hanna in District 32-6A Opener
- A Heavyweight Bout
- Transportation Committee Interim Report 2022
- Valley Baptist Medical Center-Harlingen Re-verified as Cameron County’s Only Level II Trauma Center
- Can Dogs Catch a Whiff of Bovine Respiratory Disease?
- Down the Homestretch
Because Your Health Matters
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Mosquito Bites and Your Health
Years ago if we’d see a mosquito flying around we probably wouldn’t worry...
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Self-Assessment
We’re a little more than halfway through 2017. This is a great time to stop and do...
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Eat your Fruits and Vegetables
As children we heard it said by our parents, grandparents, teachers and Drs. the importance of eating...
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Know Your Numbers
It’s very easy for us to remember certain numbers, especially if we have to use them often....
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Keeping Cool and Hydrated
Summer is here, and for many it’s a time to enjoy being outdoors with the family. Whether...
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Waist Circumference
Did you know that just an extra four inches around your waist can put you at greater...
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Banana Pineapple Nut Bread
We all experience a craving for something sweet every once in a while. Having a handful of...
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5 a Day
Fruits and Vegetables are fresh, filling and very good for your heart. According to the American Heart...
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Health and Wellness
Exercise is very important to maintain a healthy and strong body. The types of exercise we do...
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Sodium Intake
How much sodium are you consuming per day? How can you know for sure? The answer is...