Los Fresnos News

Because Your Health Matters

  • Eat your Fruits and Vegetables

    As children we heard it said by our parents, grandparents, teachers and Drs. the importance of eating...

  • February is American Heart Month

    What better time for us to stop and think about how well we’ve been treating our hearts....

  • Banana Pineapple Nut Bread

    We all experience a craving for something sweet every once in a while. Having a handful of...

  • A Healthy Community

              The City of Los Fresnos Community Health Outreach Program and Walmart have...

  • Eat your Fruits and Vegetables

    As children we heard it said by our parents, grandparents, teachers and Drs. the importance of eating...

  • What Motivates You?

    As a young mother of two attending high school by day, taking evening classes, and working graveyard...

  • Measuring Up

    When you think of healthy measures what comes to mind? Is it a measuring tool to measure...

  • New Year’s Resolutions

    With the New Year right around the corner many are beginning to organize a list of New...

  • Healthy and Happy Holidays

    The holiday season is a time for family gatherings, office parties, and visiting with friends, which at...

  • Healthy and Happy Holidays

    The holiday season is a time for family gatherings, office parties, and visiting with friends, which at...