- “Houston’s Most Notable” —Los Fresnos Raised
- Earth Day 2024 coming April 6th in Los Fresnos
- Another Successful Golf Tournament for the Leo Aguilar Foundation
- Back to The Moon Again
- March 2024 Your Health Matters
- Lady Falcons in Tournament Play
- Easter Fun at Big Red’s Ranch
- Lady Falcons up 2024 Campaign
- Falcons take on Cougars in Bi-District Round
- Los Fresnos Livestock Showing
LFHS to Co-Sponsor Volleyball Camp July 27-31
- Updated: July 24, 2015
Los Fresnos High School and the South Texas Juniors Volleyball Club will co-sponsor the Summer Volleyball Camp July 27-31 at the LFHS Back Gym for student-athletes in grades 7-12.
Participants in grades 7-9 will hold camp from 2-5 p.m., while students in grades 10-12 will hold camp from 5:30-8:30 p.m. The registration fee of $75 includes a camp t-shirt.
For more information on both camps, contact Becky Woods at LFHS at 254-5350, or Jesse Lopez or Marissa Rios Lopez at South Texas Juniors at 956-742-3266, or by email at [email protected]. More information is also available at www.southtexasjuniors.com.
The 12th Annual Summer Volleyball Boot Camp was held for student-athletes in grades 7 to 12 from June 27 to July 18 at the LFHS Back Gym. The camp ran for nine three-hour sessions on Tuesdays and Thursdays from 6-9 p.m. and Saturdays from 9 a.m. to noon.
Vertical jumping, strength, speed, conditioning and volleyball skills were the main focus of the Boot Camp. The workouts primarily included the use of medicine balls, boxes, bands and free weights. The main focus was strength, improved volleyball skill and injury prevention.