Columns

Back to School

It’s that time of year again, it’s back to school time! With all the preparations needed to...
Keeping Healthy and Strong

We all know that exercising is very important to maintain a strong healthy body. The types of...
Measuring Up

When you think of healthy measures what comes to mind? Is it a measuring tool to measure...
Eat your Fruits and Vegetables

As children we heard it said by our parents, grandparents, teachers and Drs. the importance of eating...
Eat Your Fruits and Vegetables

As children we heard it said by our parents, grandparents, teachers and Drs. the importance of eating...
Community Health Outreach Program

The City of Los Fresnos offers a free Community Health Outreach Program within its community. The program...
Keeping Cool and Hydrated during the Summer

Summer is here, and for many it’s a time to enjoy being outdoors with family and friends....
Keeping Healthy and Strong

We all know that exercising is very important to maintain a strong healthy body. The types of...
June is National Safety Month

We can all use a reminder on the importance of keeping ourselves and our family safe during...
Community Health Outreach Program

The City of Los Fresnos offers a free Community Health Outreach Program within its community. The program...