Los Fresnos News

Columns

  • Holiday Fitness & Nutrition Challenge

    Fitness and Nutrition is a lifestyle and is seen by many as a work in progress. You...

  • A Healthy Community

    The City of Los Fresnos Community Health Outreach Program and Walmart have partnered to bring the community...

  • A Healthy Community

    The City of Los Fresnos Community Health Outreach Program and Walmart have partnered to bring the community...

  • Lap Swimming

    The City of Los Fresnos is currently offering free lap swimming on both Tuesday and Thursday from...

  • Taco Stuffed Squash Boats

    Clean eating is making the healthiest food choices possible, choosing fruits, vegetables, whole grains, and lean cuts...

  • Healthy Eating

    There’s no doubt healthy eating requires planning ahead. When doing your weekly shopping take this simple healthy...

  • A Healthy Community

    The City of Los Fresnos Community Health Outreach Program and Walmart have partnered to bring the community...

  • Back to School

    It’s that time of year again, it’s back to school time! With all the preparations needed to...

  • Keeping Healthy and Strong

    We all know that exercising is very important to maintain a strong healthy body. The types of...

  • Measuring Up

    When you think of healthy measures what comes to mind? Is it a measuring tool to measure...