- “Houston’s Most Notable” —Los Fresnos Raised
- Earth Day 2024 coming April 6th in Los Fresnos
- Another Successful Golf Tournament for the Leo Aguilar Foundation
- Back to The Moon Again
- March 2024 Your Health Matters
- Lady Falcons in Tournament Play
- Easter Fun at Big Red’s Ranch
- Lady Falcons up 2024 Campaign
- Falcons take on Cougars in Bi-District Round
- Los Fresnos Livestock Showing
Columns
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Healthy Lifestyle
As we all know keeping up with our Annual Dr. visits are extremely important. Once seen by...
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Take the First Step to Living a Healthier Life
Walk Across Texas! Walk Across Texas is a free 8-week exercise program designed to help Texans establish...
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Nutrition Classes with Texas A&M Agrilife
Texas A&M Agrilife Extension offers a free Expanded Food and Nutrition Education program. The Expanded Food and...
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Measuring Up
When you think of healthy measures what comes to mind? Is it a measuring tool to measure...
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Frozen Fruits & Vegetables
Fresh or frozen, fruits and vegetables are an important part of our overall healthy eating plan. They...
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Healthy Lifestyle
As we all know keeping up with our Annual Dr. visits are extremely important. Once seen by...
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New Year Indoor Class Schedule
Keeping healthy and active in the fall and winter requires some planning ahead. Outdoor physical actives...
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Cutting Down on Sugar
Ana Holland with the Texas A&M Agriculture Extension has been teaching classes on Nutrition at the Los...
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Five a Day
We’ve all heard it said; eat five fruits and vegetables each day for your health. For many...
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Body and Mind
Exercising is great for the body. A few of the many benefits to exercising regularly include building...