- Vicente Rocio, Playing College Football
- Los Fresnos Folklorico Dance Team
- Rancho Verde Elementary Wins 2023 Academic Event
- Keep on Rolling, Los Fresnos Baseball Continues its Strong Season
- Los Fresnos HS Law Enforcement Team Advances to State
- Los Fresnos CISD Announces Campus Teacher of the Year Recipients
- Playoff Bound, Los Fresnos Girls Soccer Finishes Regular Season, Postseason is Next
- Alzheimer’s Study Links Cholesterol And Toxic Protein Clusters
- Los Fresnos Baseball has Strong Outing in 2023 Miras Classic
- LFCISD Students Bring Youthful Life to the Cultural Mariachi and Folklorico Music
Because Your Health Matters
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Measuring Up
When you think of healthy measures what comes to mind? Is it a measuring tool to measure...
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Healthy Heart
Your heart is a vital organ that needs to be cared for to be kept healthy and...
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Frozen Fruits and Vegetables
HoFresh or frozen, fruits and vegetables are an important part of our overall healthy eating plan. They...
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Sodium Intake
How much sodium are you consuming per day? How can you know for sure? The answer is...
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Water Aerobics
The City of Los Fresnos offers a free Community Health Outreach Program within its community. The program...
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Taco Stuffed Squash Boats
Clean eating is making the healthiest food choices possible, choosing fruits, vegetables, whole grains, and lean cuts...
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More Fruits and Vegetables
We’ve all heard it said over and over, “You really should be eating more fruits and vegetables.”...
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Back to School
It’s that time again, it’s back to school time. With all the preparations needed to be made...
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Fun and Fitness!
I’ve heard many people say that living a healthy active lifestyle is very expensive. Investing in a...
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Healthy Snacks
We know what healthy snacks are, we know where to find them and we know how important...