Los Fresnos News

Because Your Health Matters

  • Healthy and Strong

      Exercise is very important to maintain a healthy and strong body. The types of exercise we...

  • 5-a-Day

    We’ve all heard it said; eat five fruits and vegetables each day for your health. For many...

  • Before, During and After the Holidays

      This wonderful time of year is known as a season of giving, receiving and eating! When...

  • How’s Your Posture?

            When you hear those three words do you find you automatically pull your...

  • A Reason to be Thankful

    With Thanksgiving weeks away many of us are preparing for a traditional family gathering centered on a...

  • Cutting Down on Sugar

    Ana Holland with the Texas A&M Agriculture Extension has taught classes on Nutrition at the Los Frensos...

  • Community Health Outreach Program

    The City of Los Fresnos offers a free Community Health Outreach Program. The program offers a variety...

  • Fight Off the Flu this Season

    The 2016/2017 flu season is upon us, and in most families when one person gets sick the...

  • Holiday Fitness & Nutrition Challenge

    Fitness and Nutrition is a lifestyle and is seen by many as a work in progress. You...

  • A Healthy Community

    The City of Los Fresnos Community Health Outreach Program and Walmart have partnered to bring the community...