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Competitive Sports Can Improve Quality of Life at Any Age

Competitive Sports Can Improve Quality of Life at Any Age

(StatePoint) Are you an older adult looking for some inspiration to stay physically active? In June, the 2019 National Senior Games presented by Humana will gather a record number of more than 13,700 athletes aged 50 and over to compete in 20 medal sports. Many assume competitors are elite or career athletes. While that’s true […]

How Nationwide Program Supports Early Childhood Education

(StatePoint) Today, there is more awareness that the future of the world is in the hands of young children. It’s understood that between birth and 5 years of age, the brain develops rapidly to build the foundation of cognitive and character skills necessary for success in school, health and life. It is now widely accepted […]

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4 Simple Tips for Blending a Better-For-You Smoothie

(StatePoint) There’s no better time than a new year to embrace healthy habits. And it’s easier to embrace a “new me” mentality by fueling your body with the goodness it needs now. You can incorporate more fruits and vegetables into your daily regimen with one simple snack hack: smoothies! Smoothies are convenient, fast and easy […]

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New Technology is Transforming the Classroom: What to Know

(StatePoint) As a parent, you may be wondering how technology in the classroom is being used to provide a constructive learning environment for your child. Here is a round-up of several new technologies and a look at how each helps educators teach, and students learn. Better Imagery Students have a better reason to stay engaged […]

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Tips to Embrace a Keto-Friendly Diet

(StatePoint) It seems that everyone these days has a friend following a “keto-friendly” diet — a low-carb eating plan designed to make the body burn fat more efficiently. Developed years ago to control diabetes and then later to treat epilepsy in children, different versions of the keto diet have gained traction as effective weight loss […]

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Tips for a Smooth Tax Season

(StatePoint) Though Tax Day happens every year, it still seems to take many Americans by surprise. This year, don’t miss the deadline or let this crucial to-do loom large over your head. To have a smooth tax season, consider the following: • Getting Started Early: If you can, get a head start on your taxes. […]

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Never Forget: What the Past Can Teach Us About Today’s Problems

(StatePoint) While history may feel like the distant past (and something you may think you don’t need to know much about outside the classroom), many experts believe it can offer valuable lessons for today. In the case of World War II, author Kim Dana Kupperman says the stories that came out of this dark time […]

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5 Tips to Shed Those Pounds in the New Year

(StatePoint) Maybe you want more energy, or perhaps you want to lose weight and keep it off for good. Whatever your goals, a new year means a fresh start to become the best version of yourself. Here are five tips from Nutrisystem experts to get your scale moving in the right direction and support your […]

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Giving the Gift of Music this Holiday Season

(StatePoint) What’s your favorite song? Are you thinking of it now? How does it make you feel? Music is powerful. It can encourage, inspire, motivate and bring joy. There is even scientific evidence that music can ease anxiety, improve cardiovascular health and contribute to mental acuity. There are some crazy great benefits to be had […]

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3 Easy Ways to Simplify Your Holidays

(StatePoint) It can be easy to feel overwhelmed by the busyness of the holiday season — from perfecting your home décor to searching for gifts for everyone on your list to creating a delicious holiday menu. To help simplify the holidays, Dollar General is offering easy tips, so you can spend more time enjoying the […]

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