- City of LF ‘Your Health Matters’ Program Recognizes Participants
- South Texas Students Meet Accordion Music Icons Los Tigres Del Norte In Edinburg Thanks To Khs America/Hohner Alianza Académica Initiative
- Fragile Planet Offers a Nighttime Wildlife Experience
- Falcons Soccer Off & Running
- Cameron County Receives Funds to Improve Two Parks
- Falcons Complete First Half of 32-6A
- School District to Help out Victims of California Wildfires
- Sand Castle Days Continued Despite Unexpected Weather
- Ready for District
- Discussion of Garbage Dumpster Rates, Agreements Between State & City on Highway Regulations, and More
Because Your Health Matters
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New Year’s Resolutions
A month has passed since many of us made our 2015 New Year’s Resolutions. Many vowed to...
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Start off the New Year with a 21Day Healthier Eating Challenge!
It’s simple; there are 5 rules (5 minimum, 8 to 10 maximum). For example for 21 days...
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Slimmer Waist Lines
Did you know that just an extra four inches on your waist may put you at greater...
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Have You Made a New Year’s Resolution?
December is here and now is the time to plan your New Year’s Resolutions. For many of...
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Keep Yourself Healthy and Active to Help Avoid the Winter Blues
Planning Ahead Did you know some people experience a condition called seasonal affective disorder (SAD) which is...
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A Fitness Challenge can be a very healthy way to keep motivated!
The ladies at the Los Fresnos Memorial Park and I are very excited about the upcoming Boots...
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Help Support the Fight Against Breast Cancer
Join us Oct 31st for a Free hour and a half long Superhero Zumbathon! This event begins...
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Eating Fish Regularly Can Help Manage Your Body Weight
The American Heart Association recommends eating two servings of fish each week, or about 7 ounces per...
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FREE Zumbathon at the Park!
Join us for the 1st Annual Pink Party Zumbathon at the Los Fresnos Memorial Park scheduled Friday...
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OCTOBER IS BREAST CANCER AWARENESS MONTH
Every year over 200,000 American women are diagnosed with breast cancer. Breast cancer is the most common...