- Fragile Planet Offers a Nighttime Wildlife Experience
- Falcons Soccer Off & Running
- Cameron County Receives Funds to Improve Two Parks
- Falcons Complete First Half of 32-6A
- School District to Help out Victims of California Wildfires
- Sand Castle Days Continued Despite Unexpected Weather
- Ready for District
- Discussion of Garbage Dumpster Rates, Agreements Between State & City on Highway Regulations, and More
- 31st Annual Shrimp Cook-Off is Right Around the Corner
- LFHS Cross Country
Columns
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Benefits of Water Aerobics
Water Aerobics offers many benefits for all fitness levels. Whether your goal is to gain strength, improve...
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Back to School
It’s that time again, it’s back to school time. With all the preparations needed to be made...
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Why is What We Eat So Important?
Everything we eat has an effect on our body and it’s either good or bad. Eating healthy...
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Body & Mind
Exercising is great for the body. A few of the many benefits to exercising regularly include building...
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The City of Los Fresnos’ Outreach Program
The Outreach Program by the City of Los Fresnos offers a verity of free exercise classes, nutrition...
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What’s For Dinner?
It’s what many of us begin thinking about come mid-day. What should I make for dinner tonight?...
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What Motivates You?
This morning I was asked, what’s your story? How did you get started and what motivated you?...
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Keeping Cool and Hydrated During the Summer
Summer time is just around the corner, and for many it’s a time to enjoy being outdoors...
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Not Getting Enough Sleep?
So many of us are missing out on the recommended 8 hours of sleep each night and...
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Triathlon Training
The City of Los Fresnos welcomes triathetes of all levels to it’s Saturday Triathlon Training Days at...