- Valley Native Bringing Advanced Oncology Services To UT Health RGV Cancer and Surgery Center
- Los Fresnos Annual Cook-Off Is Right Around The Corner
- Los Fresnos Falcons Hold Meet and Greet for the Community
- Los Fresnos Locals Open Up a New Business in Town
- Jazz Orchestra Takes First Place at TMEA Competition
- Three tips to pick out a sweet watermelon
- Local Business Offers Scuba Training Programs
- The City of Los Fresnos Has Several Parks for Everyone to Enjoy
- South Padre Island 4th of July Activities
- City of Los Fresnos Holds Summer Luau for Elderly Community
Columns
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Back to School
It’s that time again, it’s back to school time. With all the preparations needed to be made...
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Why is What We Eat So Important?
Everything we eat has an effect on our body and it’s either good or bad. Eating healthy...
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Body & Mind
Exercising is great for the body. A few of the many benefits to exercising regularly include building...
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The City of Los Fresnos’ Outreach Program
The Outreach Program by the City of Los Fresnos offers a verity of free exercise classes, nutrition...
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What’s For Dinner?
It’s what many of us begin thinking about come mid-day. What should I make for dinner tonight?...
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What Motivates You?
This morning I was asked, what’s your story? How did you get started and what motivated you?...
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Keeping Cool and Hydrated During the Summer
Summer time is just around the corner, and for many it’s a time to enjoy being outdoors...
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Not Getting Enough Sleep?
So many of us are missing out on the recommended 8 hours of sleep each night and...
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Triathlon Training
The City of Los Fresnos welcomes triathetes of all levels to it’s Saturday Triathlon Training Days at...
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Los Fresnos You Can Do It!
UTHealth School of Public Health Brownsville recently highlighted the City of Los Frensos for becoming a Health...