- Los Fresnos Church Set on Fire
- Holiday Fun at Big Red’s Ranch
- Los Fresnos Market Days Continue to Thrive
- High Demand Prompts Local Restaurant to Open a Tamal Factory
- RGV National Weather Report Summary
- Corpus Christi Round Robin
- South Padre Island Holiday Parades First Weekend in December
- 49 Los Fresnos High School Students Honored During Board Meeting
- 3rd Annual Biliteracy Night
- A Spooktacular Evening in Los Fresnos
Columns
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What’s For Dinner?
It’s what many of us begin thinking about come mid-day. What should I make for dinner tonight?...
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What Motivates You?
This morning I was asked, what’s your story? How did you get started and what motivated you?...
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Keeping Cool and Hydrated During the Summer
Summer time is just around the corner, and for many it’s a time to enjoy being outdoors...
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Not Getting Enough Sleep?
So many of us are missing out on the recommended 8 hours of sleep each night and...
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Triathlon Training
The City of Los Fresnos welcomes triathetes of all levels to it’s Saturday Triathlon Training Days at...
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Los Fresnos You Can Do It!
UTHealth School of Public Health Brownsville recently highlighted the City of Los Frensos for becoming a Health...
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The Most Important Meal of the Day
We’ve all heard it said, “Breakfast is the most important meal of the day.” It’s by far...
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New Year’s Resolutions
A month has passed since many of us made our 2015 New Year’s Resolutions. Many vowed to...
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Start off the New Year with a 21Day Healthier Eating Challenge!
It’s simple; there are 5 rules (5 minimum, 8 to 10 maximum). For example for 21 days...
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Gingivitis
Q: Is gingivitis something to be concerned about? ANSWERED by DR. ERIC VALLE Yes. Gingivitis is an...
