- Los Fresnos High School Students Compete at Skills USA
- National Library Week in Los Fresnos
- Lady Falcons are Class 6A Champions
- New Beauty Clinic Opens Up in Los Fresnos
- “Houston’s Most Notable” —Los Fresnos Raised
- Earth Day 2024 coming April 6th in Los Fresnos
- Another Successful Golf Tournament for the Leo Aguilar Foundation
- Back to The Moon Again
- March 2024 Your Health Matters
- Lady Falcons in Tournament Play
Because Your Health Matters
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Not Getting Enough Sleep?
So many of us are missing out on the recommended 8 hours of sleep each night and...
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Walking/Running to Better Health
There are many ways to stay physically active. Walking is one of the simplest positive changes you...
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Fight Off the Flue This Season
The 2015/2016 flu season is upon us, and in most families when one person gets sick the...
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Cutting Down on Sugar
Ana Holland with the Texas A&M Agriculture Extension has been teaching classes on Nutrition at the Los...
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Strength to Overcome
We’ve all experienced difficulties and heartache in life, when we experience something very traumatic it is absolutely...
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Exercise and Nutrition
Keeping physically active is one of the best things we can do for our health and it...
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Benefits of Water Aerobics
Water Aerobics offers many benefits for all fitness levels. Whether your goal is to gain strength, improve...
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Back to School
It’s that time again, it’s back to school time. With all the preparations needed to be made...
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Why is What We Eat So Important?
Everything we eat has an effect on our body and it’s either good or bad. Eating healthy...
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Body & Mind
Exercising is great for the body. A few of the many benefits to exercising regularly include building...