- Three tips to pick out a sweet watermelon
- Local Business Offers Scuba Training Programs
- The City of Los Fresnos Has Several Parks for Everyone to Enjoy
- South Padre Island 4th of July Activities
- City of Los Fresnos Holds Summer Luau for Elderly Community
- 2024 All-Star Sectionals and District
- City of Los Fresnos 2024 Independence Day Celebration Sparks Patriotic Spirit
- Fight Against Cancer Brings Experts Together To Discuss Strategies, Solutions
- Sea Turtles Ride A Wave Onto New Stamps
- Blackberries, Blueberries, Other Fruits Contribute To Texas Agriculture
Because Your Health Matters
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Body & Mind
Exercising is great for the body. A few of the many benefits to exercising regularly include building...
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The City of Los Fresnos’ Outreach Program
The Outreach Program by the City of Los Fresnos offers a verity of free exercise classes, nutrition...
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What’s For Dinner?
It’s what many of us begin thinking about come mid-day. What should I make for dinner tonight?...
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What Motivates You?
This morning I was asked, what’s your story? How did you get started and what motivated you?...
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Keeping Cool and Hydrated During the Summer
Summer time is just around the corner, and for many it’s a time to enjoy being outdoors...
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Not Getting Enough Sleep?
So many of us are missing out on the recommended 8 hours of sleep each night and...
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Triathlon Training
The City of Los Fresnos welcomes triathetes of all levels to it’s Saturday Triathlon Training Days at...
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Los Fresnos You Can Do It!
UTHealth School of Public Health Brownsville recently highlighted the City of Los Frensos for becoming a Health...
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The Most Important Meal of the Day
We’ve all heard it said, “Breakfast is the most important meal of the day.” It’s by far...
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New Year’s Resolutions
A month has passed since many of us made our 2015 New Year’s Resolutions. Many vowed to...