- Sand Castle Days Continued Despite Unexpected Weather
- Ready for District
- Discussion of Garbage Dumpster Rates, Agreements Between State & City on Highway Regulations, and More
- 31st Annual Shrimp Cook-Off is Right Around the Corner
- LFHS Cross Country
- Local Company is Helping People With a Mission in Mind
- Valley Native Bringing Advanced Oncology Services To UT Health RGV Cancer and Surgery Center
- Los Fresnos Annual Cook-Off Is Right Around The Corner
- Los Fresnos Falcons Hold Meet and Greet for the Community
- Los Fresnos Locals Open Up a New Business in Town
Because Your Health Matters
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Body & Mind
Exercising is great for the body. A few of the many benefits to exercising regularly include building...
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The City of Los Fresnos’ Outreach Program
The Outreach Program by the City of Los Fresnos offers a verity of free exercise classes, nutrition...
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What’s For Dinner?
It’s what many of us begin thinking about come mid-day. What should I make for dinner tonight?...
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What Motivates You?
This morning I was asked, what’s your story? How did you get started and what motivated you?...
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Keeping Cool and Hydrated During the Summer
Summer time is just around the corner, and for many it’s a time to enjoy being outdoors...
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Not Getting Enough Sleep?
So many of us are missing out on the recommended 8 hours of sleep each night and...
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Triathlon Training
The City of Los Fresnos welcomes triathetes of all levels to it’s Saturday Triathlon Training Days at...
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Los Fresnos You Can Do It!
UTHealth School of Public Health Brownsville recently highlighted the City of Los Frensos for becoming a Health...
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The Most Important Meal of the Day
We’ve all heard it said, “Breakfast is the most important meal of the day.” It’s by far...
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New Year’s Resolutions
A month has passed since many of us made our 2015 New Year’s Resolutions. Many vowed to...