Broken Back Does Not Stop SPI Man from Fishing

Broken Back Does Not Stop SPI Man from Fishing by Tony Vindell/LFN Anglers have about four more weeks left to catch red snapper in federal waters as the 2019…

36th Annual Causeway Run & Fitness Walk This Saturday

36th Annual Causeway Run & Fitness Walk This Saturday

by Tony Vindell/LFN Get your running or walking shoes on as the annual Causeway Run & Fitness Walk is this Saturday. Now in its 35th year, this annual event attracts over two thousand participants from all sizes and ages. The 10K causeway run starts at…

LFCOC Holds Every Kid’s Christmas Event

LFCOC Holds Every Kid’s Christmas Event

story and photos by Mahali Gonzalez On Sunday, December 15, the 4th Annual Every Kid’s Christmas event took place. The event is mainly organized by The Los Fresnos Church of Christ, and this was the second year that families from the Los Fresnos and Port…

Island’s Lighted Boat Parade Illuminates the Laguna Madre

Island’s Lighted Boat Parade Illuminates the Laguna Madre by Tony Vindell/LFN Many cities in the Rio Grande Valley have a parade on land…

Los Fresnos Christmas Parade Draws Hundreds

Los Fresnos Christmas Parade Draws Hundreds by Tony Vindell/LFN Dozens of floats, school groups and local businesses participated in the 2019…

Celebrate Your New City Hall

Celebrate Your New City Hall by Tony Vindell/LFN The City of Los Fresnos has the newest city hall in the…

Christmas Parade, Outdoor Market this Saturday

Christmas Parade, Outdoor Market this Saturday by Tony Vindell/LFN As the most wonderful time of the year is now here, Los…

5 Things to Do to Prepare for a Recession

5 Things to Do to Prepare for a Recession

(StatePoint) Experts agree that periods of economic downturn, or recessions, are unavoidable and often follow a period of market growth. However, experts also acknowledge that it is difficult to predict exactly when the next recession will begin. It is important to manage the pieces of…

Tips for a Stress-Free Tax Season

Tips for a Stress-Free Tax Season

(StatePoint) Taxes are an unavoidable fact of life. Unfortunately, they can be somewhat overwhelming, which can cause people to put the task off and miss the deadline. Use these tips for a stress-free tax season: Get It Over With The sooner you get your taxes…

Why a Personalized Diet Can Help You Achieve Better Results

Why a Personalized Diet Can Help You Achieve Better Results (StatePoint) From custom-designed sneakers to tailor-made sunglasses, the trend of personalization is going head-to-toe, and…

Simple Ways a Keto-Friendly Diet Can Set You Up for Success

Simple Ways a Keto-Friendly Diet Can Set You Up for Success (StatePoint) Chances are you’ve heard of the keto diet. Its popularity has soared in recent…

10 Doctor-Recommended Health Tips for the New Year

10 Doctor-Recommended Health Tips for the New Year (StatePoint) Four in 10 adults in the U.S. have two or more chronic diseases, according…

Tips from a Pro for Weight Loss Success

Tips from a Pro for Weight Loss Success (StatePoint) Losing weight is often an idea rather than an undertaking, suggests a recent Gallup…

Taekwondo Students Place Again at Brownsville Competition

Taekwondo Students Place Again at Brownsville Competition

Last week students from the Sun Bae Taekwondo Academy competed at the 2019 Taekwondo Championship in Brownsville, they won 3 second places and 4 third places, competitors were Amelia Gonzalez, Mila Gonzalez, Camila Hernandez, Israel Delgado, Jose Garcia Jr., Leonel Arevalo and Miguel Nieto.…

TNT Fuentes MMA Competes at North American Grappling Association (NAGA) in San Antonio

TNT Fuentes MMA Competes at North American Grappling Association (NAGA) in San Antonio

Coach Fabian Sosa and his students competed at the North American Grappling Association (NAGA) tournament this past weekend in San Antonio. Robert McClure placed Silver & Bronze in his divisions, receiving a silver medal in Gi and a Bronze Medal in NoGi. Maddy Abrego placed…

Sun Bae Taekwando Takes Alamo City International Taekwondo Championship

Sun Bae Taekwando Takes Alamo City International Taekwondo Championship Saturday, October 19th, students from Sun Bae Taekwando Academy attended the the Alamo City International…

Sun Bae Taekwondo Academy at the 17th Annual A.M.T.A. International Taekwondo Championship

Sun Bae Taekwondo Academy at the 17th Annual A.M.T.A. International Taekwondo Championship Special to Los Fresnos News On Saturday, September 14th, 8 Students from Sun Bae Taekwondo…

Sun Bae Taekwondo Academy Students Compete in Florida

Sun Bae Taekwondo Academy Students Compete in Florida On Saturday, July 6th, three Sun Bae Taekwondo Academy students competed at the AAU Taekwondo…

Sun Bae Taekwando Competes at Kang’s 10th Annual Taekwando Tournament in Brownsville

Sun Bae Taekwando Competes at Kang’s 10th Annual Taekwando Tournament in Brownsville Special to La Feria News On Saturday, June 8th Sun Bae Taekwando had the pleasure…

New School Zone Hours Implemented

New School Zone Hours Implemented

by Tony Vindell/LFN In an effort to safeguard Los Fresnos student population and to provide a more convenient way for motorists, new school zone hours have been implemented at four key areas of the city. The changes took effect this past week just as the…

Los Fresnos Children Receive Surprise Visit on Three Kings Day

Los Fresnos Children Receive Surprise Visit on Three Kings Day

by Tony Vindell/LFN Some 100 area youngsters received gifts and other goodies during Three Kings Day. The celebration takes place on Jan. 6 and it’s a day some cultures have the practice to give children toys, clothes and other things that perhaps they were unable…

Los Fresnos CDC Welcomes New Cheesecake Shop

Los Fresnos CDC Welcomes New Cheesecake Shop by Tony Vindell/LFN A new delicatessen shop is coming to Los Fresnos and the Commuinity…

DECA Motives High School Students

DECA Motives High School Students by Tony Vindell/LFN A group of students from Los Fresnos High School have been assisting…

Los Fresnos Rodeo Getting New Skyboxes

Los Fresnos Rodeo Getting New Skyboxes by Tony Vindell/LFN The 2020 Los Fresnos Rodeo is less than two months away but…

City Council Approves Drainage Upgrade

City Council Approves Drainage Upgrade by Tony Vindell/LFN Los Fresnos residents living north of Whipple Road will soon get the…

Study: Helping Single Moms Graduate College Would Benefit TX Economy

Study: Helping Single Moms Graduate College Would Benefit TX Economy

by Eric Galatas HOUSTON — Texas would see a big return on investments that help single mothers graduate from college, according to a new report from the Institute for Women’s Policy Research. Sheila Katz, an assistant professor of sociology at the University of Houston, says the economic…

Kicking E-Cigarettes Urged as New Year’s Resolution

Kicking E-Cigarettes Urged as New Year’s Resolution

by Eric Galatas AUSTIN, Texas – Several fatal incidents linked to e-cigarette use made headlines in 2019, and health advocates are hoping young people in Texas and across the United States will consider making a New Year’s resolution to kick the habit. Marina Hench, senior government…